Self Help Audio Books / Health & Fitness

Health & Fitness

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Super Foods Healthstyle Steven G. Pratt, M.D and Kathy Matthews SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity ~~$19.99~~ Offer Price $15.38! » More Info
Walk Away The Pounds Leslie Sansone The breakthrough 6 week program that helps you burn fat, tone muscle and feel great! ~~$14.99~~ Offer Price $11.53! » More Info
100 Year Lifestyle, The Dr. Eric Plasker Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. $25.25 » More Info
3-Hour Diet, The Jorge Cruise With the three-hour diet, you will lose at least two pounds every week! $14.99 » More Info
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Other Self Help categories All Creativity Foreign Language Content Interpersonal Skills Knowledge & Learning Motivation Personal Growth Self Hypnosis Sex & Relationships Stress Management Success Time Management Miscellaneous

Health & Fitness Our Best Sellers

	Enter the Zone Barry Sears, Ph.D. and Bill Lawren $9.99 1 hour 30 minutes 'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance... » More Info				Yoga of Sound Russill Paul $15.99 3 hours Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation... » More Info



	Dr Atkins New Diet Revolution Dr Robert C Atkins $12.99 3 hours Atkins' New Diet Revolution has helped millions lose weight and get healthy. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, and lose weight. » More Info				Anti-Inflammation Zone Dr Barry Sears $11.99 3 hours 30 minutes No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry. » More Info

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Recommended Audio Books

What Southern Women Know (That Every Woman Should)

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This 18-minute hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons.$11.99

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